The last two weekends I helped to co-facilitate a very successful Self-Transformation Seminar in Auckland, New Zealand. The seminar were spread over 4 days/2 weekends and attended by around 30 people. The Self-Transformation Seminar uses breath (prana) as a mechanism for removing physical, emotions and mental energy blockages in our bodies.
These blockages are formed from experiences we have had in the past and have not fully processed and thus lie in our sub-conscious. When a similar issue comes up in our lives these subconscious memory patterns awaken and trigger in us a reaction of some sort. In the seminar we call these “push-buttons”. People push our buttons all the time and often we blame the other person or see something external as being the problem, but in reality it is something deep within us that is reacting to a comment, phobia or situation that we have faced in the past and not processed.
The programme focuses on several areas: